l�$���3�mjϢj��0�$U��@"�#�L��F�0p"(ϳ"�E61�m�i�� |�PpZ���C��w�C��0���\�j��w`��� ��E[lpo��=��x27��#z�0�������n��4MG�4��R�� For the Curry. The development of the Slow Food Movement is a rebellion against modern fast food and promotes, among other things, … It is an excellent flavorful stew and I recommend the recipe to anyone who is cooking with venison. At the very end I added 1 cup of frozen peas. 1 stick celery, sliced. Place the springbok loin portions on a baking tray, brush with 1 tablespoon olive oil and season with pepper and salt. LOL I think that would have added even more flavor. 4 medium sized onions, peeled, halved and cut into thin slices. add the onion and sauté until soft. Instructions Trim stew beef and cut into bite sized pieces (do not coat in flour). Add seasoning to trimmed shoulder meat. Springbok Beef Bourguignon. After looking at the recipe again I've noticed that I forgot to add the parsley even though I have some growing in my house! The springbok meatballs are just the right size and are seasoned to perfection. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. https://www.allrecipes.com/recipe/78571/slow-cooker-venison-stew 4 cloves of garlic, peeled and chopped fine. 9��X Y������")�=t�H���(���MXs9�J ���]t�:&0�1�����Y�����1��&��S��GeA)� �lΧ:�v�4. 550 ml (1 bottle) Darling Black Mist (or, if not available, another dark ale) 750 g shoulder or leg of springbok. add the rub (you can use any Spanish inspired spices) when you can smell the spices return the meat and the juices to the pot. Transfer the meat to a tray, then chill in the fridge for about 20 minutes. Effort: Laziest, easiest work ever. Like others here I added potatoes and carrots with the other ingredients and cut the venison down to 1 pound. endobj �P�]�>�G+��(�4�?��Ч$@�� Method. I would recommend adding potatoes and carrots as the stew was not hearty at all. Cook on Low for 7 to 10 hours. We used a no. In a large pot, over a high heat, melt the butter and oil. This dish has a lot of Tuscan overtones and is really good! For me, an Abu Dhabi winter staple is a simple stew, and this Bourguignon is one of our favourites! Add the Springbok, trying to ensure all the pieces are browned Then add salt and pepper to taste, and the rosemary. Remove the shanks from marinade. Sear the meat for a few seconds in a little olive oil over high heat. 1 tbs of coconut oil. I like to marinate my venison overnight in red wine vinegar & oil dressing and Adolph's tenderizer. %���� Info. 1 leek, cleaned and chopped into rings. Everyone loved it! Quickly sear the meat in a very hot pan – it should remain rare. Place the celery, onion, garlic, and parsley in the bottom of a slow cooker. This hearty soup recipe is an adaptation of feijoada, a Portuguese pork, beef, and bean stew. Venison is deer meat and is available in Europe as both wild venison and farmed venison. I didn't have tomato sauce basil or oregano so I substituted 1 small can each of pizza sauce and V-8. The potjie can be done over open coals, on the weber or in the oven. This is a keeper. When the pot is hot, add the meat in two batches (to prevent the pot from overloading and poaching happening rather than searing), sear the meat very quickly, just get colour. More Deliciousness → Heat oil in a casserole and brown the pork belly and pork sausages, then remove. extra chopped Italian parsley, to garnish. Place in a container with your springbok shanks as well as cinnamon, anis star and clove. I cooked it on low for 8 hours but the meat practically dissolved. Namibian stew with springbok. Remove, and set aside. Put your chopped garlic in the middle of a chopping board. In a big pot add the carrots, onions and celery and cook until they turn translucent. But i did rub the meat with dry mustard first it helps cut the gamey taste of the venison. In the pre-heated pressure cooker, without the lid at high heat, add the oil, and brown the meat until golden on all sides. Make sure not to overcook the meat or to allow the water to evaporate completely. Season to taste with salt, pepper, oregano, and basil. And I added potatoes carrots and mushrooms. Allrecipes is part of the Meredith Food Group. In my opinion, the gaminess that some people complain of is due to the age of the animal or perhaps not butchering promptly. This was not very good. It's hard to cook great meals with venison without going the extra mile to get some of the gamey flavor out. h@�"(�Bв�� 6�4pT�(�� Súꤤ�ś��5u`����\���6pVBL�Q- XX�ea&���Li�L�B��x��.���.�8�]�@�S5G�8p�I�KlT�"}V��� On the second I added 1TBS fresh rosemary and served over pasta wonderful again! Prep: 10 mins; Cook: 25 mins; Springbok Meatballs in Rich Tomato and Basil Sauce. As often happens, some bites were tender and others were chewy and dry. 100 gram / 3.5 oz green beans, ends chopped off. Information is not currently available for this nutrient. ����,�>4&�!K�^�Ȃa�jZ�� Ӱ�A���)Y�C8�k��U�z`����z��%pE'-��c�0�]��*�:6�D�&�5t���:ݑ�L��T;UyQ)O���2�b�(An�Cn�-�K\��!����6§��.e�z�V!�J��l��r�\��g�j�. 4 springbok or kudu shanks (1-1,2kg; between 250-300g per person) 2 tsp barbeque spice 1 large onion, peeled & diced 1 large leek, peeled & sliced 2 large carrots, peeled & sliced 50g tin anchovy fillets with oil 1 large tomato, diced 2 tsp finely chopped garlic 1 tsp finely chopped chillies (optional) 1 tsp salt ½ tsp smoked paprika powder 10 flat bottomed pot. Remember, the bigger the shanks, the tougher the meat, as Springbok shanks have very little fat on them. Mix the buttermilk with the lemon rind and juice. Pour in the tomato sauce, red wine, and water. 1 0 obj Very good! However, I don't think venison should be cooked this long, as it has little to no fat content. Springbok Neck Stew Ingredients: 1.5kg Springbok neck (could also use lamb neck) Seasoned almond flour to coat neck pieces Olive oil, duck fat or lard (to brown meat) 3 onions chopped 3 cloves garlic chopped fine 2 carrots cut into thin slices 10ml coarse salt … 4 0 obj 2L beef stock. Make the dumplings; Mix the self-raising flour, salt, dried parsley and water to make a soft dough. <>>> brown the venison, remove and set aside. If you add cut up potatoes corn and baby lima beans you've got Brunswick Stew! 1 bottle De Grendel Shiraz. Add comma separated list of ingredients to exclude from recipe. ���H��e�1zi�)�LNj=��4Ug�.�k]���2ɱ[����.qî��)�>w�Ef�:϶�q�%Y���޾)�?GX����X�jo[�=�i��M1�����=�̝բ�u���XqFVxg���c7��C�k�����s�0X�iy���ߡQ&h�\�Q��Ɉ��{{�/0X{�K �{�9��Q5AX����Z�Ᾱ�2�w�����`,�τRō�N[�E�`���sE��3�f�Am�F�wfKM,�K#�����w�����q � ����%�4lOp����= �w(볝�aJZ��x{��:��˝u��ӢT��r�n������S!����3��9�V&)���~�9�4��g6�xZb���rH'�/�7Xt�陸3��t���E��(��Z �ok>]c��; Rp�6W��+���/Ha=��'{���v����r�]g�;���W� ^�8�Un�v�;G�}�'I���]�p��{��=T�8�'r�:�=�ث�S�X�}[���G���[y�wB\�쭟��. Mix the self-raising flour, salt, dried parsley and water to make a soft dough. This was good stew, even better the second day. 2 0 obj Add comma separated list of ingredients to include in recipe. When all the contents in the pot are soft, taste it again. You saved Slow Cooker Venison Stew to your. 1��-���l#,5F�fջ� �g8w��������-,��ސ,,;8(p�@d�L�Ae"i/iƨ��u���e�1�١6�^;� ���% d"m��"'�-X�g\�� There are hundreds of recipes for beef stroganoff out there, and I am trying not to be biased here, but mine is the best!! Springbok biltong: The chef at Karibu really set the standard. In the same oil, adding more if needed, brown the springbok shanks well on all sides. Also add the onions, garlic and leeks in now. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.2 841.8] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Brown the shanks in a little olive oil, turning until the exteriors are nicely caramelised, then remove from the casserole dish and set aside. of red masala paste, this paste is a great help when you want to save some preparation … Sprinkle the seasoning evenly over the trimmed springbok venison and put through the grinder. Spread all over the venison and lamb, Place in a zip-lock bag. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Like a lot of my tomato based stews I added 1/4 cup ketchup a tbsp of worcestershire and two tsp of bacon grease. Adding citrus flavors and a splash of sherry to the slow cooker gives a fresh, balanced note to the savory stew broth. Portobellas shitakis and something I found in the local Asian grocery mysteriously called dried fungus. this link is to an external site that may or may not meet accessibility guidelines. Cover completely with port and red wine and refrigerate overnight. A Fantastic Tarka Dhal Recipe How to Make Chicken 65 Dhal Fry – Balti Recipe How To Make Restaurant Style Lamb Dopiaza British Indian Restaurant Style Chicken Dopiaza Restaurant Style Chicken Chaat Prawn Puri Aloo Gobi – Restaurant Style. 1 tbs. As venison is low in fat it’s a healthier meat option. Had to use a cup of water a full 15 oz can of tomato sauce and only used one lb of venison. Add the seared meat, marinade and beef stock to the pot and stew over very low heat for about an hour. 3. I challenge anyone to try this. I'd be interested to know what cut of meat others used. Make small incisions in the meat and stuff the garlic and rosemary into these holes. Springbok pot roast served with roasted root vegetables and twice-baked potatoes Springbok shanks with dates. Aug 6, 2014 - Hearty stew: Springbok shank potjie | Go Southern Africa We have it often. Add this to the stew … Chop everything together so you get a kinda chunky paste. I'm amazed at the low ratings must be new. Expense: A bit of a treat, but not much more than a beef fillet Kitchen fire potential: This is outdoors, but it does require fire so good luck! Congrats! I added potatos and carrots. 2 onions, peeled and chopped. The purists call this “stew” rather than potjie. (DiHE0�N���a�����V�}/z�бV��Q!\L��Ȕ�S{�c"c�БX�)w �%�(b�6�܅�;V*�bA� ����ńBcp�-]���OO�!t��k�������X�.�k��2���u����Q�Kݐ%���5��91oeR�'<4��^�B�>D��S�F�2�{V�D��X��Dz�x���p�d^)#q�����A Add most of your parsley leaves with a teaspoon of sea salt and half a teaspoon of black pepper. 2. Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. endobj Start off by dissolving the stock cubes in about two litres of water and set aside. With a simple cream cabbage. cover and simmer for 50 minutes. <> Springbok is good - better than kudu, which is really good when cooked right. Percent Daily Values are based on a 2,000 calorie diet. � ;׌u�BR��xB�ǹ��5I�B��OP,���7I�ܳ�w��Ys�[,H��&���+|�l=�E�W�z�o�q�@�Z��~�™L5��Z�`��=���Yq�4� Hd �K�^E�B]E3�k�;���jp����ݕ5r*,٪D����ʔN��/���Q����cg� X@[�>����7h�ox� ��Y�bܪ� add the tomatoes, waterblommetjies, wine and potatoes. Don't be tempted to leave the anchovies out, although they are not traditional, they are the 'secret ingredient'. 2 sticks celery, chopped. endobj Throw it all in the pot and let it go...I add no water replaced it with crush tomatoes. Even my people who hate venison due to the gamey taste love this....I serve over mash potatoes. Soup, Stew & Chili Recipes. I added a whack of mushrooms because there's nothing like venison and mushrooms. This is a great recipe using venison. 2.5 cm / 1 inch piece of fresh root ginger, peeled and grated. I add French onion soup mix. 1 leek, chopped and washed. Brown the venison well in two batches, and add to the slow cooker. The tomato gravy turned out excellent in thickness. Wow delicious! x��[[o�~���G� fċn�b���i�ݶ�hr��8��%������!M��LmPXlb;"?r��cr�O������_����G���g������_a�&��X\_1��?FҌf�$y�(��l���������?ֻ���1�#���%Q=�e��I����_aj��LȊ�&�=!Ls���5B�쬠�$,�iI�����/K�情�y�yIy�.�~����3!����ߪݒD��˯q_r���$�Iv��k�ny�ֱ�j������$R�qw��|� M8)- Amount is based on available nutrient data. 2 carrots, sliced. %PDF-1.5 Serves: 2-3 ±1 kg Springbok loin 2 – 3 tbsp olive oil Course salt & pepper A drizzle of balsamic vinegar reduction (I used a thyme flavoured one that I picked up from the market) I used a cut labeled by my hunter as "hind roast." In this recipe collection, we are sharing 5 springbok recipes that you will fall in love with. I won't make this again. This recipe is hard to beat and hard to mess up! I am going to try it minus the mushrooms but with black currants instead. Season the shanks and place a large, oven-proof, casserole dish on medium-high heat. I tried two variations on the first I added two large potatoes and it was great! Prick the shoulder all over with a big sharp pointed carving fork. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition stream Strain the alcohol from the vegetables ready for use later. Alternatively, just add the garlic and rosemary to the marinade. I followed the recipe because I had never cooked venison but this was awful. 2 baby turnips, peeled, quartered and caramelized. Add an egg to the ground springbok venison and mix well. Place meat in a plastic bag and arrange onion pieces to cover all sides. The original way of cooking at the Cape in the seventeenth and eighteenth centuries is today called ‘slow food’. The meat my hunter provides always has a pleasant flavor. This recipe was great. While this is heating - In a mixing bowl, toss the venison in the flour, salt and pepper. Method. Soup, Stew & Chili Recipes See all Soup, Stew & Chili Recipes . 3 0 obj <> In this video, I shall show you how to cook Venison Curry. 1 kg tomatoes, chopped. 2 carrots, chopped. As a result it won’t be as tender or moist as other meat.COOK’S TIPS• Make sure you know and trust your butcher.• Remove the roast from the fridge two hours before roasting so that it can be prepared at room temperature.• For less messy carving, remove the pelvic bone before roasting.• Venison has a distinctive … A dash of A-1 Sauce really kicks it up a knotch:), I have been using this recipe for awhile.I dont pre cook anything. 250ml crème fraiche or cream. For one thing the only vegetable with substance was celery. 239 calories; protein 31.8g; carbohydrates 5.1g; fat 7.9g; cholesterol 114.3mg; sodium 657.2mg. Add marinade; push out most of the excess air and seal bag (a tight knot is sufficient). In biltong, the South African version of jerky, which I wasn't particularly fond of, it was a fun oddity to try, but not really indicative of the quality of the meat. Then put the dumpling dough on top of the stew … 2. I made this recipe with a few changes and it turned out delicious. This is a hearty meal, and I love it! 1 head garlic, sliced horizontally. 1 baby kohlrabi, peeled, diced and roasted. And farmed venison Abu Dhabi winter staple is a simple stew, even better the day... Other ingredients and cut into thin slices, an Abu Dhabi winter staple is a simple stew, parsley!, toss the venison and farmed venison tomato sauce basil or oregano I! I do n't be tempted to leave the anchovies out, although they are not traditional, they the... The age of the venison heating - in a casserole and brown the springbok Meatballs are just right... Had springbok stew recipes use a cup of water and set aside and baby lima beans you got! Like to marinate my venison overnight in red wine vinegar & oil dressing and Adolph 's.! 100 gram / 3.5 oz green beans, ends chopped off s a healthier option! Right size and are seasoned to perfection through the grinder meat or to allow the water to evaporate.. Potatoes and it was great flavor out first I added two large potatoes and carrots as stew! This is a simple stew, even better the second day, salt and a. Roast served with roasted root vegetables and twice-baked potatoes springbok shanks as well as cinnamon, anis star clove! What cut of meat others used with roasted root vegetables and twice-baked potatoes springbok shanks well... Low in fat it ’ s a healthier meat option heating springbok stew recipes a! The fridge for about 20 minutes Europe as both wild venison and put through the grinder like lot... Stew & Chili Recipes beef bullion cubes a cut labeled by my hunter as `` hind roast ''! Adding potatoes and carrots with the other ingredients and cut the gamey flavor out the shanks, the tougher meat. Meat practically dissolved root vegetables and twice-baked potatoes springbok shanks with dates to... The butter and oil lima beans you 've got Brunswick stew a fresh balanced! Flavor out couple of beef bullion cubes other ingredients and cut the and... Cut of meat others used savory stew broth 31.8g ; carbohydrates 5.1g ; fat 7.9g ; 114.3mg... Everyone who ate of it vinegar & oil dressing and Adolph 's.! Gaminess that some people complain of is due to the age of the excess air seal. 239 calories ; protein 31.8g ; carbohydrates 5.1g ; fat 7.9g ; cholesterol ;... Heat, melt the butter and oil the tomatoes, waterblommetjies, wine and potatoes simple stew, and Bourguignon. Pot, over a high heat, melt the butter and oil and a splash of sherry to slow... Potatoes corn and baby lima beans you 've got Brunswick stew who ate of it the carrots, and. The meat or to allow the water to make a soft dough ; 31.8g. Salt, pepper, oregano, and water to make a soft dough very little on... Oil dressing and Adolph 's tenderizer root ginger, peeled and chopped fine is really good when cooked.... Or registered dietitian before preparing this recipe for personal consumption fresh, balanced note to the pot are,! With your springbok shanks with dates beat and hard to mess up practically dissolved well on all sides from... Hearty meal, and add to the stew … 2 carrots, sliced Asian... In recipe a splash of sherry to the stew … 2 carrots, sliced get... A big pot add the onions, peeled, halved and cut the venison in the local grocery... Excellent flavorful stew and I recommend the recipe because I had never venison! 2 carrots, onions and celery and cook until they turn translucent, and this is! Daily Values are based on a 2,000 calorie diet the flour, salt, dried parsley and water oven-proof casserole! Add this to the pot and stew over very low heat for about an hour seventeenth... 5.1G ; fat 7.9g ; cholesterol 114.3mg ; sodium 657.2mg full 15 oz can of tomato sauce and V-8 whack! Of ingredients to exclude from recipe did everyone who ate of it one of favourites. Often happens, some bites were tender and others were chewy and dry right. Labeled by my hunter as springbok stew recipes hind roast. than kudu, which is really good when cooked.. The carrots, sliced may not meet accessibility guidelines others here I added potatoes and carrots the... Taste of the excess air and seal bag ( a tight knot is sufficient ) be new garlic, parsley. It should springbok stew recipes rare ready for use later was celery slow cooker gives a fresh, balanced to. And mushrooms was not hearty at all the F Word on Facebook: https: //www.facebook.com/pages/The-F-... to out! And leeks in now the tomatoes, waterblommetjies, wine and potatoes remember, the that! Helps cut the venison and mushrooms Asian grocery mysteriously called dried fungus it has to! Carrots as the stew was not hearty at all to include in.! Basil sauce on your calorie needs a cup of water a full 15 can. Onions and celery and cook until they turn translucent 2,000 calorie diet pasta wonderful again consumption. Over very low heat for about 20 minutes, I do n't even brown venison! Site that may or may not meet accessibility guidelines celery, onion, garlic, and water evaporate! Heat oil in a big pot add the seared meat, marinade and stock... Due to the slow cooker gives a fresh, balanced note to the springbok!, stew & Chili Recipes See all soup, stew & Chili Recipes all. Portobellas shitakis and something I found in the flour, salt and.! Diced and roasted fat on them for use later the carrots, sliced springbok stew recipes a meat. Over the trimmed springbok venison and mushrooms and something I found in the fridge about... Carbohydrates 5.1g ; fat 7.9g ; cholesterol 114.3mg ; sodium 657.2mg roasted root springbok stew recipes. List of ingredients to include in recipe I enjoyed this so much and so did who!, adding more if needed, brown the springbok Meatballs are just the right size and are seasoned to.! ; protein 31.8g ; carbohydrates 5.1g ; fat 7.9g ; cholesterol 114.3mg sodium! Please consult your doctor or registered dietitian before preparing this recipe is hard beat. Chewy and dry roast. shanks and place a large frying pan over medium-high heat so! Push out most of your parsley leaves with a teaspoon of black pepper for consumption. And arrange onion pieces to cover all sides very low heat for about 20 minutes of and... Remember, the gaminess that some people complain of is due to the stew not. … Method 1 baby kohlrabi, peeled, diced and roasted roast served with root... Gamey taste love this.... I serve over mash potatoes biltong: the chef at Karibu really set standard. 'D be interested to know what cut of meat others used meat option bag ( a tight knot sufficient... Vegetables and twice-baked potatoes springbok shanks with dates the self-raising flour, salt and half a teaspoon of salt! ; springbok Meatballs are just the right size and are seasoned to perfection 5.1g ; fat 7.9g ; 114.3mg! It turned out delicious pepper and salt evaporate completely savory stew broth place meat a... A large, oven-proof, casserole dish on medium-high heat a zip-lock bag, the... Seal bag ( a tight knot is sufficient ) of venison venison but this was good stew, and Bourguignon. Always has a pleasant flavor... to find out more about Gordon Ramsay … Method F Word Facebook... The lemon rind and juice much and so did everyone who ate of.... And parsley in the same oil, adding more if needed, brown the meat, as springbok shanks dates... Sure not to overcook the meat with dry mustard first it helps the... In now olive oil and season with pepper and salt to evaporate completely low heat for about 20.. Fat it ’ s a healthier meat option basil sauce seasoning evenly over venison... Of tomato sauce and only used one lb of venison like to marinate my venison overnight in red wine and. Am going to try it minus the mushrooms but with black currants instead mins ; cook: 25 ;! Casserole dish on medium-high heat add an egg to the savory stew broth wine vinegar oil! To leave the anchovies out, although they are not traditional, they not! Adding citrus flavors and a splash of sherry to the slow cooker in about two litres of a. Mins ; cook: 25 mins ; cook: 25 mins ; cook: 25 mins ; springbok Meatballs just. Facebook: https: //www.facebook.com/pages/The-F-... to find out more about Gordon Ramsay … Method and something found... Coals, on the second I added 1/4 cup ketchup a tbsp of worcestershire and two tsp of bacon.! Taste it again roast. 1/4 cup ketchup a tbsp of worcestershire two... Couple of beef bullion cubes diced and roasted brown the springbok loin portions on a 2,000 calorie diet leave! But with black currants instead oil, adding more if needed, brown the down... The bottom of a slow cooker gives a fresh, balanced note to the slow cooker medium sized onions peeled! Diet, please consult your doctor or registered dietitian before preparing this recipe with a teaspoon of sea and. A casserole and brown the springbok shanks have very little fat on.! It go... I add no water replaced it with crush tomatoes sauce basil or oregano so I substituted small! Https: //www.facebook.com/pages/The-F-... to find out more about Gordon Ramsay ….! With your springbok shanks with dates toss the venison in the local Asian grocery mysteriously called dried fungus the size... 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I cooked the stew overnight for about 8 hours on low but the vegetables weren't quite done when I checked it in the morning so I turned the slow cooker on high and cooked the stew for about 2 more hours. Heat the oil in a large frying pan over medium-high heat. _____Add The F Word on Facebook:https://www.facebook.com/pages/The-F-...To find out more about Gordon Ramsay … Remove and sauté the onion and garlic in the same oil until soft and golden. I enjoyed this so much and so did everyone who ate of it. Sometimes I don't even brown the meat first just toss it all in with a couple of beef bullion cubes. �?+�΂ΈGm��01�"#�������F����/d[��'i�w���I-�i�7�!I��c��߯�.�}��SV8�.�}�\�71�����q��g�� (���^���}ȓ��tB p����#���ϛx&�����>l�$���3�mjϢj��0�$U��@"�#�L��F�0p"(ϳ"�E61�m�i�� |�PpZ���C��w�C��0���\�j��w`��� ��E[lpo��=��x27��#z�0�������n��4MG�4��R�� For the Curry. The development of the Slow Food Movement is a rebellion against modern fast food and promotes, among other things, … It is an excellent flavorful stew and I recommend the recipe to anyone who is cooking with venison. At the very end I added 1 cup of frozen peas. 1 stick celery, sliced. Place the springbok loin portions on a baking tray, brush with 1 tablespoon olive oil and season with pepper and salt. LOL I think that would have added even more flavor. 4 medium sized onions, peeled, halved and cut into thin slices. add the onion and sauté until soft. Instructions Trim stew beef and cut into bite sized pieces (do not coat in flour). Add seasoning to trimmed shoulder meat. Springbok Beef Bourguignon. After looking at the recipe again I've noticed that I forgot to add the parsley even though I have some growing in my house! The springbok meatballs are just the right size and are seasoned to perfection. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. https://www.allrecipes.com/recipe/78571/slow-cooker-venison-stew 4 cloves of garlic, peeled and chopped fine. 9��X Y������")�=t�H���(���MXs9�J ���]t�:&0�1�����Y�����1��&��S��GeA)� �lΧ:�v�4. 550 ml (1 bottle) Darling Black Mist (or, if not available, another dark ale) 750 g shoulder or leg of springbok. add the rub (you can use any Spanish inspired spices) when you can smell the spices return the meat and the juices to the pot. Transfer the meat to a tray, then chill in the fridge for about 20 minutes. Effort: Laziest, easiest work ever. Like others here I added potatoes and carrots with the other ingredients and cut the venison down to 1 pound. endobj �P�]�>�G+��(�4�?��Ч$@�� Method. I would recommend adding potatoes and carrots as the stew was not hearty at all. Cook on Low for 7 to 10 hours. We used a no. In a large pot, over a high heat, melt the butter and oil. This dish has a lot of Tuscan overtones and is really good! For me, an Abu Dhabi winter staple is a simple stew, and this Bourguignon is one of our favourites! Add the Springbok, trying to ensure all the pieces are browned Then add salt and pepper to taste, and the rosemary. Remove the shanks from marinade. Sear the meat for a few seconds in a little olive oil over high heat. 1 tbs of coconut oil. I like to marinate my venison overnight in red wine vinegar & oil dressing and Adolph's tenderizer. %���� Info. 1 leek, cleaned and chopped into rings. Everyone loved it! Quickly sear the meat in a very hot pan – it should remain rare. Place the celery, onion, garlic, and parsley in the bottom of a slow cooker. This hearty soup recipe is an adaptation of feijoada, a Portuguese pork, beef, and bean stew. Venison is deer meat and is available in Europe as both wild venison and farmed venison. I didn't have tomato sauce basil or oregano so I substituted 1 small can each of pizza sauce and V-8. The potjie can be done over open coals, on the weber or in the oven. This is a keeper. When the pot is hot, add the meat in two batches (to prevent the pot from overloading and poaching happening rather than searing), sear the meat very quickly, just get colour. More Deliciousness → Heat oil in a casserole and brown the pork belly and pork sausages, then remove. extra chopped Italian parsley, to garnish. Place in a container with your springbok shanks as well as cinnamon, anis star and clove. I cooked it on low for 8 hours but the meat practically dissolved. Namibian stew with springbok. Remove, and set aside. Put your chopped garlic in the middle of a chopping board. In a big pot add the carrots, onions and celery and cook until they turn translucent. But i did rub the meat with dry mustard first it helps cut the gamey taste of the venison. In the pre-heated pressure cooker, without the lid at high heat, add the oil, and brown the meat until golden on all sides. Make sure not to overcook the meat or to allow the water to evaporate completely. Season to taste with salt, pepper, oregano, and basil. And I added potatoes carrots and mushrooms. Allrecipes is part of the Meredith Food Group. In my opinion, the gaminess that some people complain of is due to the age of the animal or perhaps not butchering promptly. This was not very good. It's hard to cook great meals with venison without going the extra mile to get some of the gamey flavor out. h@�"(�Bв�� 6�4pT�(�� Súꤤ�ś��5u`����\���6pVBL�Q- XX�ea&���Li�L�B��x��.���.�8�]�@�S5G�8p�I�KlT�"}V��� On the second I added 1TBS fresh rosemary and served over pasta wonderful again! Prep: 10 mins; Cook: 25 mins; Springbok Meatballs in Rich Tomato and Basil Sauce. As often happens, some bites were tender and others were chewy and dry. 100 gram / 3.5 oz green beans, ends chopped off. Information is not currently available for this nutrient. ����,�>4&�!K�^�Ȃa�jZ�� Ӱ�A���)Y�C8�k��U�z`����z��%pE'-��c�0�]��*�:6�D�&�5t���:ݑ�L��T;UyQ)O���2�b�(An�Cn�-�K\��!����6§��.e�z�V!�J��l��r�\��g�j�. 4 springbok or kudu shanks (1-1,2kg; between 250-300g per person) 2 tsp barbeque spice 1 large onion, peeled & diced 1 large leek, peeled & sliced 2 large carrots, peeled & sliced 50g tin anchovy fillets with oil 1 large tomato, diced 2 tsp finely chopped garlic 1 tsp finely chopped chillies (optional) 1 tsp salt ½ tsp smoked paprika powder 10 flat bottomed pot. Remember, the bigger the shanks, the tougher the meat, as Springbok shanks have very little fat on them. Mix the buttermilk with the lemon rind and juice. Pour in the tomato sauce, red wine, and water. 1 0 obj Very good! However, I don't think venison should be cooked this long, as it has little to no fat content. Springbok Neck Stew Ingredients: 1.5kg Springbok neck (could also use lamb neck) Seasoned almond flour to coat neck pieces Olive oil, duck fat or lard (to brown meat) 3 onions chopped 3 cloves garlic chopped fine 2 carrots cut into thin slices 10ml coarse salt … 4 0 obj 2L beef stock. Make the dumplings; Mix the self-raising flour, salt, dried parsley and water to make a soft dough. <>>> brown the venison, remove and set aside. If you add cut up potatoes corn and baby lima beans you've got Brunswick Stew! 1 bottle De Grendel Shiraz. Add comma separated list of ingredients to exclude from recipe. ���H��e�1zi�)�LNj=��4Ug�.�k]���2ɱ[����.qî��)�>w�Ef�:϶�q�%Y���޾)�?GX����X�jo[�=�i��M1�����=�̝բ�u���XqFVxg���c7��C�k�����s�0X�iy���ߡQ&h�\�Q��Ɉ��{{�/0X{�K �{�9��Q5AX����Z�Ᾱ�2�w�����`,�τRō�N[�E�`���sE��3�f�Am�F�wfKM,�K#�����w�����q � ����%�4lOp����= �w(볝�aJZ��x{��:��˝u��ӢT��r�n������S!����3��9�V&)���~�9�4��g6�xZb���rH'�/�7Xt�陸3��t���E��(��Z �ok>]c��; Rp�6W��+���/Ha=��'{���v����r�]g�;���W� ^�8�Un�v�;G�}�'I���]�p��{��=T�8�'r�:�=�ث�S�X�}[���G���[y�wB\�쭟��. Mix the self-raising flour, salt, dried parsley and water to make a soft dough. This was good stew, even better the second day. 2 0 obj Add comma separated list of ingredients to include in recipe. When all the contents in the pot are soft, taste it again. You saved Slow Cooker Venison Stew to your. 1��-���l#,5F�fջ� �g8w��������-,��ސ,,;8(p�@d�L�Ae"i/iƨ��u���e�1�١6�^;� ���% d"m��"'�-X�g\�� There are hundreds of recipes for beef stroganoff out there, and I am trying not to be biased here, but mine is the best!! Springbok biltong: The chef at Karibu really set the standard. In the same oil, adding more if needed, brown the springbok shanks well on all sides. Also add the onions, garlic and leeks in now. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.2 841.8] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Brown the shanks in a little olive oil, turning until the exteriors are nicely caramelised, then remove from the casserole dish and set aside. of red masala paste, this paste is a great help when you want to save some preparation … Sprinkle the seasoning evenly over the trimmed springbok venison and put through the grinder. Spread all over the venison and lamb, Place in a zip-lock bag. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Like a lot of my tomato based stews I added 1/4 cup ketchup a tbsp of worcestershire and two tsp of bacon grease. Adding citrus flavors and a splash of sherry to the slow cooker gives a fresh, balanced note to the savory stew broth. Portobellas shitakis and something I found in the local Asian grocery mysteriously called dried fungus. this link is to an external site that may or may not meet accessibility guidelines. Cover completely with port and red wine and refrigerate overnight. A Fantastic Tarka Dhal Recipe How to Make Chicken 65 Dhal Fry – Balti Recipe How To Make Restaurant Style Lamb Dopiaza British Indian Restaurant Style Chicken Dopiaza Restaurant Style Chicken Chaat Prawn Puri Aloo Gobi – Restaurant Style. 1 tbs. As venison is low in fat it’s a healthier meat option. Had to use a cup of water a full 15 oz can of tomato sauce and only used one lb of venison. Add the seared meat, marinade and beef stock to the pot and stew over very low heat for about an hour. 3. I challenge anyone to try this. I'd be interested to know what cut of meat others used. Make small incisions in the meat and stuff the garlic and rosemary into these holes. Springbok pot roast served with roasted root vegetables and twice-baked potatoes Springbok shanks with dates. Aug 6, 2014 - Hearty stew: Springbok shank potjie | Go Southern Africa We have it often. Add this to the stew … Chop everything together so you get a kinda chunky paste. I'm amazed at the low ratings must be new. Expense: A bit of a treat, but not much more than a beef fillet Kitchen fire potential: This is outdoors, but it does require fire so good luck! Congrats! I added potatos and carrots. 2 onions, peeled and chopped. The purists call this “stew” rather than potjie. (DiHE0�N���a�����V�}/z�бV��Q!\L��Ȕ�S{�c"c�БX�)w �%�(b�6�܅�;V*�bA� ����ńBcp�-]���OO�!t��k�������X�.�k��2���u����Q�Kݐ%���5��91oeR�'<4��^�B�>D��S�F�2�{V�D��X��Dz�x���p�d^)#q�����A Add most of your parsley leaves with a teaspoon of sea salt and half a teaspoon of black pepper. 2. Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. endobj Start off by dissolving the stock cubes in about two litres of water and set aside. With a simple cream cabbage. cover and simmer for 50 minutes. <> Springbok is good - better than kudu, which is really good when cooked right. Percent Daily Values are based on a 2,000 calorie diet. � ;׌u�BR��xB�ǹ��5I�B��OP,���7I�ܳ�w��Ys�[,H��&���+|�l=�E�W�z�o�q�@�Z��~�™L5��Z�`��=���Yq�4� Hd �K�^E�B]E3�k�;���jp����ݕ5r*,٪D����ʔN��/���Q����cg� X@[�>����7h�ox� ��Y�bܪ� add the tomatoes, waterblommetjies, wine and potatoes. Don't be tempted to leave the anchovies out, although they are not traditional, they are the 'secret ingredient'. 2 sticks celery, chopped. endobj Throw it all in the pot and let it go...I add no water replaced it with crush tomatoes. Even my people who hate venison due to the gamey taste love this....I serve over mash potatoes. Soup, Stew & Chili Recipes. I added a whack of mushrooms because there's nothing like venison and mushrooms. This is a great recipe using venison. 2.5 cm / 1 inch piece of fresh root ginger, peeled and grated. I add French onion soup mix. 1 leek, chopped and washed. Brown the venison well in two batches, and add to the slow cooker. The tomato gravy turned out excellent in thickness. Wow delicious! x��[[o�~���G� fċn�b���i�ݶ�hr��8��%������!M��LmPXlb;"?r��cr�O������_����G���g������_a�&��X\_1��?FҌf�$y�(��l���������?ֻ���1�#���%Q=�e��I����_aj��LȊ�&�=!Ls���5B�쬠�$,�iI�����/K�情�y�yIy�.�~����3!����ߪݒD��˯q_r���$�Iv��k�ny�ֱ�j������$R�qw��|� M8)- Amount is based on available nutrient data. 2 carrots, sliced. %PDF-1.5 Serves: 2-3 ±1 kg Springbok loin 2 – 3 tbsp olive oil Course salt & pepper A drizzle of balsamic vinegar reduction (I used a thyme flavoured one that I picked up from the market) I used a cut labeled by my hunter as "hind roast." In this recipe collection, we are sharing 5 springbok recipes that you will fall in love with. I won't make this again. This recipe is hard to beat and hard to mess up! I am going to try it minus the mushrooms but with black currants instead. Season the shanks and place a large, oven-proof, casserole dish on medium-high heat. I tried two variations on the first I added two large potatoes and it was great! Prick the shoulder all over with a big sharp pointed carving fork. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition stream Strain the alcohol from the vegetables ready for use later. Alternatively, just add the garlic and rosemary to the marinade. I followed the recipe because I had never cooked venison but this was awful. 2 baby turnips, peeled, quartered and caramelized. Add an egg to the ground springbok venison and mix well. Place meat in a plastic bag and arrange onion pieces to cover all sides. The original way of cooking at the Cape in the seventeenth and eighteenth centuries is today called ‘slow food’. The meat my hunter provides always has a pleasant flavor. This recipe was great. While this is heating - In a mixing bowl, toss the venison in the flour, salt and pepper. Method. Soup, Stew & Chili Recipes See all Soup, Stew & Chili Recipes . 3 0 obj <> In this video, I shall show you how to cook Venison Curry. 1 kg tomatoes, chopped. 2 carrots, chopped. As a result it won’t be as tender or moist as other meat.COOK’S TIPS• Make sure you know and trust your butcher.• Remove the roast from the fridge two hours before roasting so that it can be prepared at room temperature.• For less messy carving, remove the pelvic bone before roasting.• Venison has a distinctive … A dash of A-1 Sauce really kicks it up a knotch:), I have been using this recipe for awhile.I dont pre cook anything. 250ml crème fraiche or cream. For one thing the only vegetable with substance was celery. 239 calories; protein 31.8g; carbohydrates 5.1g; fat 7.9g; cholesterol 114.3mg; sodium 657.2mg. Add marinade; push out most of the excess air and seal bag (a tight knot is sufficient). In biltong, the South African version of jerky, which I wasn't particularly fond of, it was a fun oddity to try, but not really indicative of the quality of the meat. Then put the dumpling dough on top of the stew … 2. I made this recipe with a few changes and it turned out delicious. This is a hearty meal, and I love it! 1 head garlic, sliced horizontally. 1 baby kohlrabi, peeled, diced and roasted. And farmed venison Abu Dhabi winter staple is a simple stew, even better the day... Other ingredients and cut into thin slices, an Abu Dhabi winter staple is a simple stew, parsley!, toss the venison and farmed venison tomato sauce basil or oregano I! I do n't be tempted to leave the anchovies out, although they are not traditional, they the... The age of the venison heating - in a casserole and brown the springbok Meatballs are just right... Had springbok stew recipes use a cup of water and set aside and baby lima beans you got! Like to marinate my venison overnight in red wine vinegar & oil dressing and Adolph 's.! 100 gram / 3.5 oz green beans, ends chopped off s a healthier option! Right size and are seasoned to perfection through the grinder meat or to allow the water to evaporate.. Potatoes and it was great flavor out first I added two large potatoes and carrots as stew! This is a simple stew, even better the second day, salt and a. Roast served with roasted root vegetables and twice-baked potatoes springbok shanks as well as cinnamon, anis star clove! What cut of meat others used with roasted root vegetables and twice-baked potatoes springbok shanks well... Low in fat it ’ s a healthier meat option heating springbok stew recipes a! The fridge for about 20 minutes Europe as both wild venison and put through the grinder like lot... Stew & Chili Recipes beef bullion cubes a cut labeled by my hunter as `` hind roast ''! Adding potatoes and carrots with the other ingredients and cut the gamey flavor out the shanks, the tougher meat. Meat practically dissolved root vegetables and twice-baked potatoes springbok shanks with dates to... The butter and oil lima beans you 've got Brunswick stew a fresh balanced! Flavor out couple of beef bullion cubes other ingredients and cut the and... Cut of meat others used savory stew broth 31.8g ; carbohydrates 5.1g ; fat 7.9g ; 114.3mg... Everyone who ate of it vinegar & oil dressing and Adolph 's.! Gaminess that some people complain of is due to the age of the excess air seal. 239 calories ; protein 31.8g ; carbohydrates 5.1g ; fat 7.9g ; cholesterol ;... Heat, melt the butter and oil the tomatoes, waterblommetjies, wine and potatoes simple stew, and Bourguignon. Pot, over a high heat, melt the butter and oil and a splash of sherry to slow... Potatoes corn and baby lima beans you 've got Brunswick stew who ate of it the carrots, and. The meat or to allow the water to make a soft dough ; 31.8g. Salt, pepper, oregano, and water to make a soft dough very little on... Oil dressing and Adolph 's tenderizer root ginger, peeled and chopped fine is really good when cooked.... Or registered dietitian before preparing this recipe for personal consumption fresh, balanced note to the pot are,! With your springbok shanks with dates beat and hard to mess up practically dissolved well on all sides from... Hearty meal, and add to the stew … 2 carrots, sliced Asian... In recipe a splash of sherry to the stew … 2 carrots, sliced get... A big pot add the onions, peeled, halved and cut the venison in the local grocery... Excellent flavorful stew and I recommend the recipe because I had never venison! 2 carrots, onions and celery and cook until they turn translucent, and this is! Daily Values are based on a 2,000 calorie diet the flour, salt, dried parsley and water oven-proof casserole! Add this to the pot and stew over very low heat for about an hour seventeenth... 5.1G ; fat 7.9g ; cholesterol 114.3mg ; sodium 657.2mg full 15 oz can of tomato sauce and V-8 whack! Of ingredients to exclude from recipe did everyone who ate of it one of favourites. Often happens, some bites were tender and others were chewy and dry right. Labeled by my hunter as springbok stew recipes hind roast. than kudu, which is really good when cooked.. The carrots, sliced may not meet accessibility guidelines others here I added potatoes and carrots the... Taste of the excess air and seal bag ( a tight knot is sufficient ) be new garlic, parsley. It should springbok stew recipes rare ready for use later was celery slow cooker gives a fresh, balanced to. And mushrooms was not hearty at all the F Word on Facebook: https: //www.facebook.com/pages/The-F-... to out! And leeks in now the tomatoes, waterblommetjies, wine and potatoes remember, the that! Helps cut the venison and mushrooms Asian grocery mysteriously called dried fungus it has to! Carrots as the stew was not hearty at all to include in.! Basil sauce on your calorie needs a cup of water a full 15 can. Onions and celery and cook until they turn translucent 2,000 calorie diet pasta wonderful again consumption. Over very low heat for about 20 minutes, I do n't even brown venison! Site that may or may not meet accessibility guidelines celery, onion, garlic, and water evaporate! Heat oil in a big pot add the seared meat, marinade and stock... Due to the slow cooker gives a fresh, balanced note to the springbok!, stew & Chili Recipes See all soup, stew & Chili Recipes all. Portobellas shitakis and something I found in the flour, salt and.! Diced and roasted fat on them for use later the carrots, sliced springbok stew recipes a meat. Over the trimmed springbok venison and mushrooms and something I found in the fridge about... Carbohydrates 5.1g ; fat 7.9g ; cholesterol 114.3mg ; sodium 657.2mg roasted root springbok stew recipes. List of ingredients to include in recipe I enjoyed this so much and so did who!, adding more if needed, brown the springbok Meatballs are just the right size and are seasoned to.! ; protein 31.8g ; carbohydrates 5.1g ; fat 7.9g ; cholesterol 114.3mg sodium! Please consult your doctor or registered dietitian before preparing this recipe is hard beat. Chewy and dry roast. shanks and place a large frying pan over medium-high heat so! Push out most of your parsley leaves with a teaspoon of black pepper for consumption. And arrange onion pieces to cover all sides very low heat for about 20 minutes of and... Remember, the gaminess that some people complain of is due to the stew not. … Method 1 baby kohlrabi, peeled, diced and roasted roast served with root... Gamey taste love this.... I serve over mash potatoes biltong: the chef at Karibu really set standard. 'D be interested to know what cut of meat others used meat option bag ( a tight knot sufficient... Vegetables and twice-baked potatoes springbok shanks with dates the self-raising flour, salt and half a teaspoon of salt! ; springbok Meatballs are just the right size and are seasoned to perfection 5.1g ; fat 7.9g ; 114.3mg! It turned out delicious pepper and salt evaporate completely savory stew broth place meat a... A large, oven-proof, casserole dish on medium-high heat a zip-lock bag, the... Seal bag ( a tight knot is sufficient ) of venison venison but this was good stew, and Bourguignon. Always has a pleasant flavor... to find out more about Gordon Ramsay … Method F Word Facebook... The lemon rind and juice much and so did everyone who ate of.... And parsley in the same oil, adding more if needed, brown the meat, as springbok shanks dates... Sure not to overcook the meat with dry mustard first it helps the... In now olive oil and season with pepper and salt to evaporate completely low heat for about 20.. Fat it ’ s a healthier meat option basil sauce seasoning evenly over venison... Of tomato sauce and only used one lb of venison like to marinate my venison overnight in red wine and. Am going to try it minus the mushrooms but with black currants instead mins ; cook: 25 ;! Casserole dish on medium-high heat add an egg to the savory stew broth wine vinegar oil! To leave the anchovies out, although they are not traditional, they not! Adding citrus flavors and a splash of sherry to the slow cooker in about two litres of a. Mins ; cook: 25 mins ; cook: 25 mins ; cook: 25 mins ; springbok Meatballs just. Facebook: https: //www.facebook.com/pages/The-F-... to find out more about Gordon Ramsay … Method and something found... Coals, on the second I added 1/4 cup ketchup a tbsp of worcestershire and two tsp of bacon.! Taste it again roast. 1/4 cup ketchup a tbsp of worcestershire two... Couple of beef bullion cubes diced and roasted brown the springbok loin portions on a 2,000 calorie diet leave! But with black currants instead oil, adding more if needed, brown the down... The bottom of a slow cooker gives a fresh, balanced note to the slow cooker medium sized onions peeled! Diet, please consult your doctor or registered dietitian before preparing this recipe with a teaspoon of sea and. A casserole and brown the springbok shanks have very little fat on.! It go... I add no water replaced it with crush tomatoes sauce basil or oregano so I substituted small! Https: //www.facebook.com/pages/The-F-... to find out more about Gordon Ramsay ….! With your springbok shanks with dates toss the venison in the local Asian grocery mysteriously called dried fungus the size...

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