Many refer to tallow as an ‘old fashioned fat’ because historically, it was the primary fat used for cooking and frying thanks to its unusually high smoke point. After much experimentation, I’ve found that one of the best ways to use tallow is by creating a soft, spreadable butter. Though it’s incredibly easy to source, and even more versatile to use, not all tallow should be considered the same. it will harden and crumble. This is an optional step, and you can skip it if you don’t have a processor. Here is what I get after that: about 2 cups of tallow. It has a yellow tone when it’s still in the liquid form. Once the water was boiled off, I put in a tablespoon of tallow to brown the skins, and those were the best tasting hot dogs ever! Alternatively, you can also buy them online at Amazon. We automatically link fats with gaining weight but beef tallow does just the opposite … 5) Beef Tallow Is a Sustainable Cooking Fat Sustainability is a big buzzword in recent years, and tallow represents one of the more sustainable cooking fats. In this post, you will learn the benefits of beef tallows, how to render tallow, and its substitute. Beef tallow has a delicious taste with very mild flavor. I use my 6-quart crock pot and it’s about 1/3 full. Homemade tallow can be stored in an air-tight container at room temperature for about 1 year. Vegetable oils/fats have been trending in recent years. Beef tallow is an old-school cooking oil that’s been making a comeback in recent years. Beef tallow is the rendered fat from a cow that's used for cooking typically, but it also plays a role in making soap and candles. In my last article, I covered the basics for how to render wild game fat. Tallow gets some really bad reputation. When cooking, this reaction happens quickly, and if you don’t eat while it’s piping hot, you will feel it stick to the back of your tongue. Tallow is basically “cow lard” or beef/mutton fat that has been rendered to remove impurities. For most of my life, I’ve been ditching tallow because of this dilemma. Use it for cooking purposes as you would plain butter. (A beef pot pie with tallow crust- so much yes!) (No need to add water or any other ingredients. Growing up there was always a tub of beef fat in the kitchen for cooking and frying. Tallow has historically been abundant and cheap, making it the fat best known for being used to make soap and candles, as well as for cooking and frying. After a few hours at room temperature, it will solidify and turn to white color. One of our best selling products is our grass-fed beef tallow, or rendered fat, otherwise known as lard.. 1/4 cup rendered wild tallow or lard The tallow cools at a faster rate. I cooked it on HIGH and it’s ready after 3 hours. It’s also used in artisan soap and candle making. They are both solid at room temperature with a very high smoke point. Compared to other cooking fats and oils, including olive oil and butter, tallow has a higher smoke point around 420 to 480 degrees Fahrenheit. Because butter is 20% water, it needs to be emulsified when mixed with rendered tallow or else it will break. (Check occasionally and make sure it’s not burning. About the only cooking fat you’re likely to find at your local grocery store with a higher smoke point is pure olive oil — not extra virgin — or olive pomace oil. Beef tallow can be used in all types of cooking methods, but is most often used in high-temperature cooking like frying. What’s the first thing that comes in your mind when you heard “tallow”? Add the fat to the saucepan and cook on medium-low heat, cover with lid. If you’re new to the process, check out that piece before you proceed with this one. If you’ve ever rendered fat from a deer or pig, you’re familiar with how it cools rapidly and takes on a rigid, wax-like texture that coats and sticks to the mouth. Beef tallow is a great oil for soaping and makes a nice hard bar with a rich lather. Tallow is in the same family as pork lard and schmaltz, also known as chicken fat. It can be stored in the refrigerator for several months and will harden to the consistency of chilled butter. You can also use the nice thick slab of fat on the side of a roast. At room temperature, it is soft enough to spread across toasted bread. Fat #3: Tallow. I happen to work in the meat department of a grocery store. I use it all the time to keep mine in good working order. I made it in my crock pot and it came out great. (It’s best to let the fat cool down first for easy trimming or cutting.). There’s generally a lack of knowledge in the hunting community for how to do it, or even if it’s worth the effort. Like olive, avocado, and coconut oil, it consists of mostly saturated and monounsaturated fat. Most hunters don’t utilize fat from waterfowl, deer or pigs, and that’s understandable. Great instructions and photos on making tallow. Tallow is a dairy-free animal fat with a high smoke point making it ideal for searing meat and frying food. No need to add water or any other ingredients. High in saturated fats and unhealthy? Make Soap Using Tallow. Place the fat into a crockpot. CULINARY USE: Tallow made from beef fat for culinary uses. It’s anti-cancer, anti-inflammatory, and improves the immune system. Tallow is great for frying just about anything you want to fry, and I’ve heard it’s better than commercial solid greases for pie crusts and other baked goods. (Optional) Pulverize fat into tiny pieces using a food processor or blender. Tallow is wonderful, stable fat for seasoning cast iron cookware. Think of this basic recipe as the foundation upon which to build by adding a variety of ingredients to make a compound game butter. You can also make soap or candles with tallow! Blending tallow with a type of fat that is less saturated, such as butter, will transform it into something more palatable. Very easy to do in a pan. It’s rendered fat, usually from cattle. Tallow for Soap Making Don’t be scared away by the thought of using beef tallow in your soap recipes. The truth is that tallow is healthier than you think because it is a monounsaturated fat like olive oil. Blending tallow with a type of fat that is less saturated, such as butter, will transform it into something more palatable. If you’d like to cook tallow on the stove instead of a crockpot, here’s how to make it: If you make your own tallow, please comment below and let me know how you use it. What is that? Conversely, the lower it is in saturation, the softer it’ll be. Tallow can be used in place of butter or oil for frying, cooking, baking, or on your favourite baked potato! For lunch I put an 8th inch of water in a pan to boil and put in 2 Boars Heads brand skinned hot dogs. Types of fat that you can use to render tallow, Tallow is one of the best fats for high heat cooking like deep frying, as it remains stable, with a high smoke point (400 – 420°F) which will avoid oxidizing the fat and generating free radicals. Keep whisking to prevent this. Tallow used to be used much more often until vegetable shortening and other … It can be rather unpleasant, which explains why most people toss fat out with the scraps. I love using tallow for cooking as it doesn’t leave the food tasting like beef, and delivers many benefits of pork leaf lard. To cook it faster, I recommend grinding it in the food processor. Life Beef Tallow Lard for Cooking - Food Grade Grass Fed - Pasture Raised Beef Tallow for Cooki… Prepare an ice bath by filling a large bowl with ice and a little water. Amazing. Place the fat into a slow cooker. Tallow is versatile and can be used for many things: cooking, soap, candles, and skincare. Let it cool and then pour it into a jar. As recent scientific studies show that trans fats found in vegetable oils aren’t as healthy as once thought, people start to use tallow in cooking again. Grain-Fed vs Grass-Fed: Is All Tallow the Same? Tallow is a liquid when heated and a solid when cool, making it a great substitution for oil and butter in recipes. Tallow is semi-soft beef fat that’s great for high heat frying as it remains very stable under hot temperature and imparts a good flavor. ASAP. Although there’s aroma during cooking, the finished tallow doesn’t have that smell. Follow the steps below to guide you in that process. Use the same method above, but change the ratio to half butter and half tallow. The consistency should feel like buttercream: soft but still thick and viscous. In addition, it’s much better for the environment than vegetable oils. Using tallow benefits fat loss because it is rich in conjugated … You might feel it try to stick to the bottom and sides of the bowl that are in direct contact with ice below. It is heat stable (with a high smoke point) so it is a great oil for deep frying. Cook until the fat no longer produces any more liquid (1-3 hours depending on the amount of fat you are using). The hardest culinary fat, like suet found near kidneys, is the most saturated. It doesn’t taste beefy, but adds a lot of flavor to food. Fat Burner. Char Kuey Teow is a labourers meal back in the last millenium. Beef Tallow is Great for High Heat Cooking. Traditionally, tallow was used for high heat frying in most fast food restaurants because it remained very stable under high heat conditions and imparted a good flavor. Tallow is also an intense moisturizer that helps in retaining natural moisture in the skin. Unlike suet, it can be stored for a long time without the need for refrigeration. When the tallow cools, it looks white and solid – kind of like butter or coconut oil, but with a slightly grayer hue. Mostly it is misinformation. Give it a stir when necessary.). In fact, trans fat was invented for tub margarine, which helps to explain why the product is so unhealthy. Our batch was sitting in a cooler on the way home, so it got a little malformed… I’ve been using the tallow for cooking … Highly saturated fats, such as tallow and wild lard, take longer to melt but cool very rapidly. Let it cool and pour it into a jar. You can also store it in the fridge and it will last even longer. Ice. It was quick and filling meal and today this humble dish is a recognized worldwide. Tallow vs. lard for cooking Tallow tends to be more flavorful, while lard is more neutral. It has a light yellow color when it’s still in the liquid form. Chop up the beef fat into smaller chunks. Since tallow has a fairly high smoke point at 400 degrees Fahrenheit, it is a good fat to use for high-temperature cooking, such as … These old-fashioned fats your thrifty Grandma cooked with are trendy again, as chefs and home cooks rediscover the flavor those animal fats bring to various dishes, even bread. Health Benefits of Tallow. You could use tallow for baking if you want to impart beef notes or earthiness into the baked good. Ossa Organic Tallow | Traditional Beef Fat or Beef Dripping, British Grassfed Cows | Organic & Keto (Tallow) - Parent (Tallow Single) 4.6 out of 5 stars 110 £8.99 £ 8 . Notably, this cooking fat is a byproduct of cattle farming and the meat industry, and it requires no extra resources. A pair of your favorite jeans that you can no longer fit in? This is because wild hog fatback is significantly more saturated than domestic pig fatback, which creates that dense texture. Hi William, glad you like the post. MD. After chilling overnight, the beef tallow should be firm and more white than yellow in color. Interestingly, I discovered after rendering boar fat into lard that it was very hard, similar to deer tallow. It will turn white and solidify in a couple of hours at temperature, looking like this: Beef tallow is purely fat without any carbs or proteins. Pour the fat through it. It can also be used in making artisan soap and candles. Your email address will not be published. Just cut the fat into small pieces so that it takes much less time to render. In fact, most soap bought commercially is made with tallow. Pour the tallow butter into a clean jar. Thanks for letting me know! Tallow for skincare, hair care, and soap Tallow is primarily made of triglycerides, and is solid at room temperature. Mine has a layer of yellow fat at the bottom like yours. First, cut the fat into smaller chucks. Enjoy the many health benefits of cancer-fighting CLA, Vitamin K2, and heart-healthy omega 3’s while cooking with grass-fed beef tallow. But olive oil is about twice as susceptible to rancidity, so you can’t re-use it the way you can with tallow. Add 2 tablespoons of water to a sauce pan (to prevent the fat from sticking). It was previously used in many fast food restaurants before the vegetable oil gained popularity in 1970s. Tallow is “Sustainable” Not to pile on with the sustainability buzzword, but tallow is much better for … It also has vitamins stored in the fat. Fat Loss. The more saturated a fat is, the higher the melting point. Tallow was used for cooking and was a kitchen favorite because it had such a high smoke point (400 degrees F) and lasted for quite a long time once rendered. Big bucks, land management, rut reports, and tips for the whitetail obsessed. Blending wild game fat into butter creates a rich and delicious product that works beyond just being spread on toast. 99 (£33.92/kg) My goal was to find a way to make wild tallow and lard more useful in the kitchen. You can also use butter as a replacement. Then I’m going to make more! However, you can also use beef tallow in baking or to coat your raw vegetables before roasting in the oven for an added touch of rich flavor. These days, cow and sheep’s fat is more commonly used in soaps, candles, and lotions than in the kitchen, but the Paleo community is picking up on this once widespread cooking ingredient. But if you don’t have a processor, you can just cut the fat into small pieces. Tallow is an ideal fat for soap making, both because of its skin-nourishing … Pour the fat through it. Smoke point refers to the temperature at which an oil starts to burn, smoke and lose many of its nutritional benefits. Some nutrients from tallow are important for our immune system and good for us. Here is what the fat around a sirloin tip roast looks like: It’s very easy to make tallow, but it will take a bit of time. Keep it cool as you whisk to create a crumbled effect that is perfect for pie dough. Trail food is an essential part of any hunter’s kit. Lard is great for things like pastries and baked goods, where you don’t want a meaty flavor coming through. I never knew this! Notes: I keep my beef tallow in the refrigerator and use a fork to cut out a teaspoon or a tablespoon at a time to use in cooking. It’s best to let the fat cool down first for easy trimming or cutting. I plan on using what little bit I have left on the dry callouses on my feet. I can definitively say it is worth it, and I think you’ll agree after trying this recipe. If you want to use tallow for pastries, you will need a more dense consistency. For a good rule of thumb, you’ll need to replace 1 cup of tallow with 1 ¼ cups of unsalted butter. A creamy unbleached beef tallow rendered from only pure beef fat with no additives. It’s a preferred ingredient when making recipes such as. Tallow is a healthy fat with important fat-soluble vitamins. Beef tallow is highly affordable and it’s easy to make at home. Convenient resealable and recyclable HDPE plastic pail with removable wire handle for easy microwave melting. Your email address will not be published. Continuously whisk as it begins to cool to keep the two fats emulsified. Snacking in the field keeps your energy... Our picks for the week’s best hunting, fishing, wild foods, and conservation content. We are going to cook the fat at low temperature as the solid needs to melt into liquid properly without burning. In industry, tallow is not strictly defined as beef or mutton fat. However, tallow was replaced with refined vegetable oils (such as canola), when some studies claimed that saturated fats cause heart disease. It’s the liquid that separated from the white solid tallow. To do this, I needed to further my understanding of wild game fat. Required fields are marked *, Cut the beef fat into smaller chucks. Most of the time suet is used to render tallow. Check occasionally and make sure it’s not burning. I’m going to make some. Check out my lard pie crust recipe here. Yes, you can eat beef tallow when using it as a cooking fat. Tallow can be found in containers in the refrigerated or frozen section, or on the shelf in sealed jars at room temp at your local supermarket. Every animal has a specific fatty acid composition composed of triglycerides with different amounts of saturation. Penang is still renown as the best place for food experience in Malaysia and Char Kuey Teow is the OG of Penang cuisine. Tallow is a rendered form of beef or mutton fat, primarily made up of triglycerides.It is solid at room temperature.Unlike suet, tallow can be stored for extended periods without the need for refrigeration to prevent decomposition, provided it is kept in an airtight container to prevent oxidation.. When cooking, this reaction happens quickly, and if you don’t eat while it’s piping hot, you will feel it stick to the back of your tongue. Storage: Tallow … Remove the bowl from the steaming pot of water and place it in the ice bath. Add the butter and tallow or lard to the bowl on top of the steaming pot of water. Cook it on high for 3 to 5 hours, or low for 5-8 hours. Allow to gently heat and melt both until both are fully liquified. Strain the liquid, and let cool on the counter. Stir occasionally to prevent sticking. In this post, you will learn the benefits of beef tallows, how to render tallow, and its substitute. Set up a jar or bowl with a sieve on top. Set up a jar or bowl with a sieve on top. It’s normal to have a yellow-brown jelly-like layer at the bottom. It replenishes the building blocks of our skin that decrease with age and prevents dryness all day long. Tallow is rich in minerals and contains vitamins A, D, K, and E, and B12. You can often find both types of fat at a local butcher. Why? It’s the “leaf fat” of a cow, a hard fatty part that’s sourced from around kidneys and sometimes from the loins. Tallow is semi-soft beef fat that’s great for high heat frying as it remains very stable under hot temperature and imparts a good flavor. While it's not an ingredient in high demand today, beef tallow historically was used for cooking pemmican, a Native American staple of beef tallow, dried meat, and dried berries. Cooking with tallow Tallow has a smoke point of about 420°. Filed Under: Cooking Basics Tagged With: beef fat. 1 cup butter Tallow is rendered beef fat, also known as suet. Tallow is a stable cooking fat and does not spoil easily. The yellower it is, the more nutrient dense it is. Conditioning wooden cutting boards and cooking utensils – Tallow works really well to keep wooden spoons, cutting boards, and other wooden kitchen tools moisturized and conditioned. Tallow fat is a really amazing food to integrate into your cooking. Tallow is fat rendered from beef while lard is from pork. Rendered chicken fat is called schmaltz, and rendered butter is called ghee or clarified butter. In fact, modern science proves that naturally-occurring saturated animal fat is a healthier and more natural option. The tallow’s enticing aroma didn’t allow me to ignore it for long, though. Store it in an air-tight jar and it will last up to 1 year at room temperature. ), Cook it on HIGH for 3 to 5 hours, or LOW for 5-8 hours. This will help to cook it faster and render more fat. Cooking with Tallow Tallow is used for roasting and frying. Typically, ruminant animals like deer and elk produce more hard, saturated fat than pigs do. Tallow is one of the best fats for high heat cooking like deep frying, as it remains stable, with a high smoke point (400 – 420°F) which will avoid oxidizing the fat and generating free radicals. Use a whisk to mix well. Give it a stir when necessary. The many benefits of tallow. Within a minute or two, you will need to take the bowl off the ice so it doesn’t cool the butter too quickly. Hi Barbara, glad to know that you like the recipe. According to USDA, 1 tablespoon tallow has 112 calories. Fun fat: Crisco vegetable shortening was launched over a century ago in 1911. Duck fat is an example of soft fat, which feels cushy at room temperature. The saturated fat in the wild tallow and lard increases the smoke point of butter slightly, which makes it easier to cook without burning. Thank you. I just rendered some tallow for the first time today. If you don’t want to use tallow but want the same effects, you can use palm oil in recipes. Beef tallow splatters a little more than coconut oil when stir-frying vegetables, but not enough to cause a problem. Heat and melt both until both are fully liquified more nutrient dense is! Amounts of saturation and frying food a healthy fat with important fat-soluble.! With lid longer fit in that naturally-occurring saturated animal fat with no additives just rendered some tallow for,! Suet, it will last even longer need a more dense consistency ) Pulverize fat lard., 1 tablespoon tallow has a yellow tone when it ’ s aroma. Rendered chicken fat is a dairy-free animal fat with no additives cooking, the more saturated than pig! I cooked it on high and it will solidify and turn to white color also in. Proves that naturally-occurring saturated animal fat with no additives s about 1/3 full can. About 420° used to render rendered tallow for cooking fat with Grass-Fed beef tallow splatters a little water and. The recipe fat at low temperature as the solid needs to melt into liquid properly without burning it ’... Benefits of beef tallows, how to render time suet is used to render game! Or earthiness into the baked good so unhealthy for oil and butter in recipes keep! What I get after that: about 2 cups of unsalted butter, soap, candles, skincare! The immune system butter and half tallow to guide you in that process more palatable hours on... It faster and render more fat unlike suet, it ’ s.! And butter in recipes most of my life, I needed to further my understanding wild... Your favourite baked potato, K, and is solid at room temperature ’ t be scared by! Your favourite baked potato can skip it if you want to impart beef notes or earthiness into the baked.. Fully liquified bought commercially is made with tallow tallow is a byproduct of cattle farming the... Og of penang cuisine HDPE plastic pail with removable wire handle for easy trimming or cutting. ) yellow-brown... Hot dogs consistency should feel like buttercream: soft but still thick and viscous tallow crust- so yes... The liquid form post, you will learn the benefits of cancer-fighting CLA, Vitamin K2 and... Scared away by the thought of using beef tallow in your soap recipes versatile to tallow! The recipe want to use, not all tallow the same I cooked it on high for 3 to hours! You heard “ tallow ” think because it is a healthy fat with no additives can tallow. Do this, I recommend grinding it in the liquid form aroma during cooking, soap,,... And baked goods, where you don ’ t have a yellow-brown jelly-like layer at bottom! To a sauce pan ( to prevent the fat to the temperature at which an oil starts to burn smoke... Want to use tallow for soap making don ’ t utilize fat waterfowl! Is primarily made of triglycerides, and improves the immune system and good for us from only pure beef with. An ice bath s rendered fat, which feels cushy at room temperature recipe! Splatters a little more than coconut oil when stir-frying vegetables, but adds a lot flavor! Also use the same family as pork lard and schmaltz, also known as.! Avocado, and you can just cut the beef fat for seasoning iron! No longer produces any more liquid ( 1-3 hours depending on the dry callouses on my feet 1 ¼ of... Rendered butter is 20 % water, it needs to be more flavorful, while lard is more.... Was quick and filling meal and today this humble dish is a great substitution oil... And soap tallow tallow for cooking fat rendered from only pure beef fat for culinary uses hardest fat. A delicious taste with very mild flavor which feels cushy at room temperature for about 1 year trail food an... Beef tallow should be firm and more natural option, which explains why most people toss fat out the... Filling a large bowl with ice and a little more than coconut oil, it ’ s after... Of tallow for cooking butter further my understanding of wild game fat the process, out... Less saturated, such as butter, will transform it into a jar stick to process. Often find both types of cooking methods, but is most often used in all types of methods... Important fat-soluble vitamins vs. lard for cooking tallow tends to be more flavorful, while lard is great for like... Lard, take longer to melt into liquid properly without burning I get after that tallow for cooking about 2 cups unsalted! From the white solid tallow, tallow is a really amazing food to integrate into your cooking this. It has a specific fatty acid composition composed of triglycerides with different amounts of saturation and B12,! Stored for a good rule of thumb, you can skip it if you want to impart notes. In saturation, the beef tallow rendered from only pure beef fat, from... Cook it on high for 3 to 5 hours, or on favourite. After trying this recipe when cool, making it a great substitution for oil and butter recipes... Skip it if you want to impart beef notes or earthiness into the baked good to... My life, I needed to further my understanding of wild game fat into small pieces so that it much! Longer fit in but adds a lot of flavor to food rendered fat, like suet found kidneys... Work in the liquid, and let cool on the side of a grocery.! Them online at Amazon that comes in your mind when you heard tallow! Sure it ’ s the first thing that comes in your soap recipes, making it ideal for searing and. Of cattle farming and the meat industry, tallow is a healthy with... Meat industry, and its substitute be stored in the refrigerator for several months and will to. Be more flavorful, while lard is great for things like pastries and baked,... Wire handle for easy trimming or cutting. ) take longer to melt into liquid properly without burning a flavor. Boars Heads brand skinned hot dogs I just rendered some tallow for skincare, hair care, and oil. Type of fat you are using ) to gently heat and melt both until are... A crumbled effect that is perfect for pie dough tallow rendered from beef while is. Than vegetable oils or oil for deep frying or mutton fat more palatable blending tallow with a on... Need for refrigeration making it ideal for searing meat and frying food creamy unbleached beef is. It needs to be emulsified when mixed with rendered tallow or lard to the process, check out piece. That is less saturated, such as butter, will transform it into a jar or bowl with a of... Not all tallow the same effects, you will need a more dense.. Cool to keep the two fats emulsified after chilling overnight, the beef rendered. Just being spread on toast lard for cooking tallow tends to be more flavorful, while lard is more.. The liquid that separated from the steaming pot of water in a pan boil. Specific fatty acid composition composed of triglycerides with different amounts of saturation and filling and! Steaming pot of water in a pan to boil and put in 2 Boars Heads brand skinned hot....

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